Sports Therapy ยท Pain Relief ยท Recovery

We Fix Every Ache.
Except Heartache.

Pain doesn't start where it hurts. We find where it does.

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Why Choose Us

Your Trusted Recovery Partner

We don't just treat symptoms, we find and fix the root cause so your pain doesn't come back.

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Root Cause Diagnosis

Every session starts with a full biomechanical assessment. We identify the underlying cause of your pain, not just where it hurts, but why it hurts.

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Results Driven Therapy

Hands on deep tissue work, trigger point therapy, and cupping, combined with a personalised strengthening plan so your results last long after the session.

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Personalised Recovery Plans

No two bodies are the same. Everyone leaves with a tailored home care plan, so your recovery continues between sessions and results actually stick.

We Fix What Stretching & Foam Rolling Can't

Whether you're an athlete chasing peak performance or a desk worker carrying chronic tension. Muscle Minit delivers targeted, root cause therapy designed for your body and your life.

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Athletes & Active Individuals

Soccer, Hyrox, Floorball, Boxing, Muay Thai. We treat sport specific injuries and keep you performing at full intensity.

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Postural Reset

Desk bound or constantly slouching? We release deep structural tension, realign your posture, and restore how your body is supposed to feel and move.

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Corporate Wellness

On site massage programs for your team. Stress relief, mobility support, and productivity boosts at your workplace.

Trusted by Many

Words From People We've Helped

Real results from athletes, desk workers, and busy professionals.

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"Had my very first session at Muscle Minit for my long standing shoulder and back pain. Fahad worked on the areas thoroughly and helped ease the pain and tension. He is clearly knowledgeable and passionate about what he does. I felt lighter and relieved immediately after the session. He also gave me helpful advice on daily stretches and maintenance. Overall, it was a great session and I highly recommend it!"

Ferina Albasrawy

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"Reached out to Fahad after my lower back spasm & shooting nerve pain down to my butt and foot wouldn't subside, due to consecutive days of prolonged sitting at work & over exertion in the gym. I have 2 bulging discs, confirmed via MRIs since the pre Covid days, but have been working out and living life generally fine around it until recently. When I found Fahad, I was immediately relieved to hear that he was an ex Muay Thai athlete himself, and everything he began to diagnose and explain to me was very clear and acceptable for my picky brain. He was willing to listen to my injury history and current disabilities down to the smallest details, and never once did he interrupt or draw his own conclusions until I was done. Amazingly, after a short session with him, the shooting nerve pain is gone, and I can bend forward and backward relatively smoothly once again, simply amazing. I plan to visit Fahad regularly. If you are in your 30s and 40s, and also experiencing your body slowly start to ache and break down, look no further and come here."

Peter Lee

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"This is my first time heading over to Muscleminit. Told Fahad on my hip pain, and he knew exactly where to work and explained what was causing the tightness instead of just randomly releasing the area. Assessment was spot on, kudos to that. After the treatment, my hip felt way lighter and movement was much easier. Super friendly, clean place, and very professional without being awkward or rushed. Highly recommend Muscleminit. Definitely coming back again."

Syaidi

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"Excellent experience with Fahad. He took the time to understand my knee issues and provided effective treatment that truly helped. Appreciate his professionalism and expertise. Highly Recommend."

Avinash Rao

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"First off, I've never had a massage before so you can imagine how anxious I was when realising that my back injury definitely warranted targeted therapy. Fahad, being the exceptional man he is took careful consideration in explaining every single move he was making and where/what it was targeting which calmed me down a whole lot. He even threw in a mini 10min physio session at the end to help me strengthen problem areas. The packages offered is absolutely worth the buck too!"

F N

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"solid session with fad! outgoing, very informative on areas of weakness in body, good activation exercises recommendations, pressure on muscle during sports massage was solid, was always asking if im comfortable & if not, he would attend to the area of discomfort. overall super solid dude & definitely will go more. was not really a person who cared for the body, but after this session, really opened up my eyes that my body needs this kind of maintenance & care hahaha check it out!"

Umar Sha'ari

Also Reviewed On ClassPass

Loved By Recovery-Focused Members

Real feedback from ClassPass members who train hard and need their recovery to keep up.

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"Instructor is very good at what he does. Really helped me get the knots out and shoulders feel much more relaxed and fluid. Taught me some exercises as well to help strengthen areas."

Hannah

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"I had a sports massage and it was one of the best treatments I have had. I came in with several body aches and areas of tightness, and he quickly identified the problem."

Flavia

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"Friendly therapist and released my pain point exactly where it was! Definitely felt better post release and was able to gain full mobility on my neck and shoulders."

Marliyana

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"Really good experience. Helped loosen tension at problem areas, and was given advice on daily exercises to help with problem areas. Very nice and respectful serviceman too."

Kallista

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"Friendly staff that really cares and gives helpful tips on how to relieve muscles."

Minka Monica

Athletes & Performance

Gyms, Sports Teams & Organisations

Fahad leading pre-match activation with King's Castle FC

We help gyms and sports teams reduce member downtime and maximise training output.

Whether you're a club manager, gym owner, or team coach, bringing Muscle Minit in means your athletes train smarter and recover faster.

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Pre Workout Activation

Priming the body before training, mobilising key joints, activating the right muscle groups, and reducing the risk of early session injuries.

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Recovery Education

Teaching athletes how to stay mobile between sessions, simple, effective protocols they can apply on their own to maintain peak performance.

๐Ÿ’ฌ Enquire for Your Team

Trusted by These Teams & Organisations

JARC
Fight Therapy
Elite Coach
Fight Zone
Team Slasher
G.I Fitness
JARC
Fight Therapy
Elite Coach
Fight Zone
Team Slasher
G.I Fitness
JARC
Fight Therapy
Elite Coach
Fight Zone
Team Slasher
G.I Fitness
JARC
Fight Therapy
Elite Coach
Fight Zone
Team Slasher
G.I Fitness
Pinnacle Sport
BNI Singapore
Clementi
Rochor Rovers
Degen FC
Chill Pill FC
Pinnacle Sport
BNI Singapore
Clementi
Rochor Rovers
Degen FC
Chill Pill FC
Pinnacle Sport
BNI Singapore
Clementi
Rochor Rovers
Degen FC
Chill Pill FC
Pinnacle Sport
BNI Singapore
Clementi
Rochor Rovers
Degen FC
Chill Pill FC
King's Castle
Goals Glory
Cold Plunge SG
MyoFitness Solutions
SlowFolks Run Club
MUSC Singapore
King's Castle
Goals Glory
Cold Plunge SG
MyoFitness Solutions
SlowFolks Run Club
MUSC Singapore
King's Castle
Goals Glory
Cold Plunge SG
MyoFitness Solutions
SlowFolks Run Club
MUSC Singapore
King's Castle
Goals Glory
Cold Plunge SG
MyoFitness Solutions
SlowFolks Run Club
MUSC Singapore

Community & Events

Beyond gyms and sports teams, we also bring recovery support to community events, mosques, and organisations.

Community outreach at Madrasah Alsagoff. Helping people move and pray without pain.
Community outreach at Madrasah Alsagoff. Helping people move and pray without pain.
Cold plunge recovery networking: rooftop ice bath session with fellow business owners at ColdCare Recovery.
Cold plunge recovery networking: rooftop ice bath session with fellow business owners at ColdCare Recovery.
Official recovery partner: King's Castle Floorball.
Official recovery partner: King's Castle Floorball.
Partnered with JARC Running Club.
Partnered with JARC Running Club.

Get In Touch

Ready to Move Pain Free?

Whether you have a specific injury, want to book a session, or just have questions, we're here. Reach out on WhatsApp for the fastest response.

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Clinic Location

52 Telok Blangah Rd, #03-04, Singapore

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Operating Hours

Mon to Fri: 11:00 AM to 9:30 PM ยท Sun: 11:00 AM to 7:00 PM ยท By Appointment Only

Sat: Generally off, advance booking required.

To check availability, WhatsApp +65 8784 4889

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Book Your Session Today

Free biomechanical assessment included with every session. 60 minutes. Root cause focused. Lasting results.

In clinic sessions from $120